Day 113 of My Journey from 64 to 65

Day 113 Bleeding Gums

Question today I was asked is “are bleeding gums dangerous?”

Here’s a couple of statements you can easily find on Google:

Common causes

  • Bleeding gums is not always related to an underlying condition. It may be caused by:
  • Inadequate removal of plaque
  • Brushing too hard
  • Smoking
  • Stress
  • Crooked/misaligned teeth
  • Grinding and clenching habits


If gum disease is one of the main causes of bleeding gums, and insufficient oral care is the main reason for gum disease. It’s time to take action and there is much more at risk than just your smile. This is something I discovered a few years ago that there could be a link to heart disease.

Recently, dentists, researchers, and doctors have begun to examine the link between oral health and overall health. One area they’ve focused on is the relationship between gum disease and heart disease.

Gum disease, also called periodontal disease, is inflammation of the gums. It can lead to the breakdown of the gums, teeth, and bone tissues that hold them in place. Heart disease refers to a broad set of conditions, including heart attack and stroke. Heart disease is caused by the narrowing or blockage of important blood vessels.

To learn more about how these two conditions are related and what you can do to reduce your risk. Read the article here by Neel Duggal

Here are some simple steps you can take and always, if you are in anyway worried about heart disease go and see your GP immediately.


  • Self-treatment: Self- care steps that may be helpful in some less- serious cases:
  • Do a salt water (saline) rinse
  • Maintain good oral hygiene
  • Brush and floss everyday
  • Rinse everyday with an antibacterial mouthwash preferably non-alcoholic

As I keep reiterating don’t be afraid to ask the hard questions as those answers might just save a life.

Remember most of my articles relate to ProArgi9+ a product based upon the 1998 Nobel Prize for Medicine.

Personally, I would never recommend that anyone, no matter who they are, either consider or take an l-arginine or nitric oxide producing supplement that has not been either validated, tested to the extent ProArgi9+ is, and with the added knowledge we have from the human study or is clinically proven as two other studies were conducted in 2014 and 2015.

Not only are our products on the WADA approved list they are also now growing in numbers on The Cologne List, feel free to check that out. As I said we are proud to deal in facts and not rhetoric.

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