WHAT LIVES INSIDE YOU
I spent 45 minutes today listening to what was one of the most informative webinars I have ever heard and learned so much more about the Microbiome and Heart Health #Healthygut #Healthyheart. Much of what I heard is work in progress which I hope to be able to share with you in the coming weeks and months. The great news is that all of the supplements I’m using are tested to one in one trillion that’s the equivalent of one drop of ink being picked up in twenty one Olympic Size Swimming Pools. In addition all of the products are either patents pending or have now been patented which is great news for our flagship product.
I have received a few questions already one being what is Elite Health, in summary our take on #EliteHealth is:
WHAT IS ELITE HEALTH?
Elite Health is the pinnacle of wellness, where age does not dictate ability. Scientifically, EliteHealth is optimal metabolic function, the state in which all body systems are performing efficiently, which gives you the energy to see more, do more, and be more, no matter what stage of life you’re in. Elite Health is stepping into every new decade with new ambition. It is the freedom to live without limitation. This freedom can be realised through a healthy mind and body, and we know how to get you there.
Scientists are proving that #EliteHealth starts at the core which is the Microbiome-Your Gut Health.
THE MICROBIOME-my 21 day reset and my why?
For decades, nutritional supplements have helped people target different body systems; however, these solutions have not adequately addressed what is now understood to be at the core of overall health. Recent scientific discoveries have uncovered a fascinating ecosystem within each of us called the Microbiome. This complex network of bacteria, fungi, and microflora reside primarily in the gut and impact the health of virtually every system in the human body. The Microbiome accounts for 90% of the cells that create you, yet only 10% of the cells in your body contain your DNA.
While the microbes living in your body are essential to survival, they can also be detrimental to your health.
Your Microbiome’s health affects your brain function, mood, immune system, and gastrointestinal tract. In fact, three-fourths of the Microbiome lives in your intestines, which is why I use products which are designed to target the gut Microbiome. Protecting and supporting good microbes is just as
important as eliminating the bad ones.
For 12 months now we have included a key message in everything we send out, and to everyone we speak to, “Improving Performance Through Innovation”. Here’s some things for you to consider. #Lookharder, Think Science, Think Modern, Think Innovation, Think Precision and Think before you spend your hard earned cash on any supplements or vitamins including meal replacements unless they can be backed up scientifically many if not most have no specific scientific back up. The team that I work with can help you #Lookharder and shine a light on your journey to Elite Health.
More from me tomorrow.
Day 6 Food Diary (fell of the wagon today)
- Black Coffee
- Bacon and low GI Roll
- No Smoothie no live active yogurt
- 3 x Probiotics
- 2 x Microbiome Detox
- 2 x L-arginine sticks
- Lunch was missed
- Pea Protein shake
- Handful of unsalted nuts
- 2 x Magnesium supplements
- Pan fried Popeseye steak, mushrooms, pepper corn sauce, small portion of chips and brocolli washed down with three large red wines
I’m going to have to get up very early tomorrow and hit the supermarket before the lemmings eat everything that’s on the shelves.
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