Lifestyle causes Heart Attacks and Stroke

Lifestyle causes Heart Attacks and Strokes if this is the case then taking a serious look at your lifestyle and making sensible changes to your diet and exercise should result in a more positive statement, “my lifestyle is preventing me from having a heart...

A Day of Infamy Vitamin D3?

A Day of Infamy Vitamin D3? November 30, 2010 will go down in infamy in the history of modern medicine. It is the day the Food & Nutrition Board elected to marginally increase vitamin D requirements to 600 IU (that’s just 15 micrograms or 15/1000ths of a...