Healthy Heart Diet and OMEGA 3

Healthy Heart Diet and OMEGA 3 In the last article I posted I said that I supplemented with OMEGA 3 to keep my heart healthy and as part of a balanced healthy diet. I also said that I didn’t buy just any $2 tub of the stuff and I don’t. There are two major...

Healthy Heart Diet

Healthy Heart Diet If you take the time to read about me you will know I take my diet and a health heart very seriously now. I have also indicated that I was in the “it will never happen to me mode” just like most of you reading this unless you have either...