Tag: Heart Muscle

Are You at Risk of Having a Heart Attack?

Here on this site I am trying to share with people my experience. How tough it was to fight back from illness and welfare but I did it and here I am 5 years on looking forward to a new decade. With new goals and ambitions and a team around me that will make sure I achieve them. It’s great to have a community spirit but make no mistake about it the choices you make will define the direction your life takes.

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Vitamin D Protects Your Heart

Several research studies have reported that people who are vitamin D deficient are more than twice as likely to suffer from cardiovascular diseases of all kinds, including heart attacks. We often read statements like this in the popular press. But perhaps the language of statistics blunts the message.

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