A Day of Infamy Vitamin D3?

A Day of Infamy Vitamin D3? November 30, 2010 will go down in infamy in the history of modern medicine. It is the day the Food & Nutrition Board elected to marginally increase vitamin D requirements to 600 IU (that’s just 15 micrograms or 15/1000ths of a...

Vitamin D Protects Your Heart

Vitamin D Protects Your Heart Following on my quest for supplements to be used with proper diet and exercise to reduce the risk of heart disease and yesterday’s post I found this interesting article which I thought I would share with you. Several research...