I guess to answer this question is Vitamin D set to be the new lifestyle designer vitamin some facts need to be found. I am also trying to establish if vitamin D when combined with other supplements such as Omega 3, proper diet and exercise can reverse coronary artery disease and reduce your risk of a heart attack or stroke. So far this is what I have learned.
Read MoreHere on this site I am trying to share with people my experience. How tough it was to fight back from illness and welfare but I did it and here I am 5 years on looking forward to a new decade. With new goals and ambitions and a team around me that will make sure I achieve them. It’s great to have a community spirit but make no mistake about it the choices you make will define the direction your life takes.
Read MoreHere’s what I mean.
1950’s I was born and have no memories of the 50’s
1960’s I grew up, went to primary school, John Kennedy was assassinated and man landed on the Moon.
1970’s I got married and my two kids were born.
1980’s My Career started and my father died and John Lennon was shot dead.
1990’s I moved from Scotland to England, divorced, my Mum died, My Daughter married and my 1st Grandchild was born and Princess Diana was killed in Paris.
2000 I started looking at Lifestyle Design and not doing what everyone else does from 9-5 in a JOB but this was a decade
