Tag: Proper Diet

New Decade or Vitamin D The New Designer Vitamin?

I guess to answer this question is Vitamin D set to be the new lifestyle designer vitamin some facts need to be found. I am also trying to establish if vitamin D when combined with other supplements such as Omega 3, proper diet and exercise can reverse coronary artery disease and reduce your risk of a heart attack or stroke. So far this is what I have learned.

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Vitamin D Protects Your Heart

Several research studies have reported that people who are vitamin D deficient are more than twice as likely to suffer from cardiovascular diseases of all kinds, including heart attacks. We often read statements like this in the popular press. But perhaps the language of statistics blunts the message.

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