Category: Lifestyle Design

Healthy Gut Obesity | Day 13

Coming back to “people have choices” this has been what this blog has been about since the day I started writing it back in 2010. Lifestyle design, Lifestyle choice and today eight years on my purpose has not changed, however with eight years more knowledge and a team of great people around me, including over a dozen PHD’s I can give better information than I could back in 2010.

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Life After Triple Bypass and Heart Disease

Statitistic still show that 30% of people who suffer a heart attack will die in the next twelve months. However 2 years ago this figure was much higher. This has to be a result of progress in after care and open heart surgery procedures and many patients are surving much longer. But waht if you could reverse the need for surgery?

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Can money make you happy?

Is this your lifestyle or do you want to design a new one? Do you go to work every day wishing it was the big draw night and your 14million to 1 chance comes up?

I was like that once, now I don’t waste a penny on gambling. So what would you chose? Health or Wealth?
Most people say health comes first and that’s exactly how a human brain works but here’s some food for thought.

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Have you had a similar lifestyle shift?

In fact I met a guy just yesterday in Pablo Nuevo who had been through a similar lifestyle shift that I had.
Had it all, lost it all, and ended up on welfare at a time when he had 3 kids to raise.
One thing I have always been grateful for was that when my lifestyle shifted my kids were all grown up and the only person I had to worry about was me-thank god.

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